I've always been curious about learning how to prepare clean, unprocessed food, but never took the time to find it out. I had this conception that it would mean eating bland, flavorless food. Clean Food Diet by Jonathan Vine helped me realize that not only was my idea not true, but that I could enjoy healthier foods and have more energy, too.
Informational eBooks or articles are great, but it can be hard to apply what you learn without giving a how-to. I really liked that Clean Food Diet gave me the knowledge of why it's best to eat clean AND 50+ recipes I could actually make, including appetizers, soups, salads, main dishes, and desserts.
I found it very helpful to be able to click on the recipes from the table of contents to quickly locate what I was wanting to make. Some of the recipes called for more ingredients than others, including a healthy array of vegetables and/or fruits. I noticed most of the recipes are also vegetarian, but figure I could add meat if desired.
One of the first ones we tried was Two-Ingredient Oatmeal Cookies. These cookies are great for dessert, breakfast, or an after school snack. My kids like them, and I feel better about giving them something healthier than other types of cookies!
The only thing I would like to see more of in Clean Food Diet is pictures. I'm a very visual person and like to quickly preview recipes that have pictures. That said, the ingredients and directions still helped give me a clear idea of what the recipe would turn out like.
I recommend this eBook to anyone that is interested in healthy food and new recipes. It's a great guide to living a more healthy lifestyle by eating clean. Find Clean Food Diet and other books by Jonathan Vine on Amazon.com, including currently Free Kindle editions!
Disclosure: I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.
No comments:
Post a Comment